Thursday Senior Gentle Yoga

Service Description

Join Anna for a relaxing and rejuvenating Gentle Yoga class every Thursday at Studios @ Setay. This class is perfect for all levels and focuses on gentle movements and deep breathing to help you find balance and tranquility. Bring your own yoga mat and get ready to unwind and destress. Awaken and align your body with this rejuvenating Gentle Yoga class. We will focus on strength and flexibility. You will leave feeling relaxed and balanced! Senior Insurance is accepted. No Insurance? $5 per class or $40 Monthly paid via Cash, Zelle (804-873-3994) or CashApp ($EAY2022). Additional information contact Annette Yates via the Instructor Tab. View more of our class on Youtube https://youtu.be/C3-oVGlx0Ww